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	<title>Janhoet &#187; Pregnancy Information</title>
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	<link>http://www.janhoet.com</link>
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	<pubDate>Fri, 10 Oct 2008 20:21:02 +0000</pubDate>
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		<title>Buy Elegant And Trendy Maternity Shirts To Celebrate Your Most Beautiful Period</title>
		<link>http://www.janhoet.com/buy-elegant-and-trendy-maternity-shirts-to-celebrate-your-most-beautiful-period/</link>
		<comments>http://www.janhoet.com/buy-elegant-and-trendy-maternity-shirts-to-celebrate-your-most-beautiful-period/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 10:22:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

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		<description><![CDATA[A trendy maternity shirt and a pair of elegant pants may help you feel great about yourself in a jiffy. Pregnancy is a time when many women have doubts about their changing appearance and start feeling blue. The right solution is to love each change that occurs as you are getting something so precious and [...]]]></description>
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		<title>Pregnancy And Childbirth - 9 Amazing &#34;Internet&#34; Tips!</title>
		<link>http://www.janhoet.com/pregnancy-and-childbirth-9-amazing-internet-tips/</link>
		<comments>http://www.janhoet.com/pregnancy-and-childbirth-9-amazing-internet-tips/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 03:42:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/pregnancy-and-childbirth-9-amazing-internet-tips/</guid>
		<description><![CDATA[The state of pregnancy is not an easy one to face, especially when it is a question of so many months!  And the woman who has already conceived or is planning to conceive, would like to gain as much knowledge as she can about what lies ahead.  To put it more correctly, this [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/pregnancy-and-childbirth-9-amazing-internet-tips/feed/</wfw:commentRss>
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		<title>Common Pregnancy Problems</title>
		<link>http://www.janhoet.com/common-pregnancy-problems/</link>
		<comments>http://www.janhoet.com/common-pregnancy-problems/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 23:22:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/common-pregnancy-problems/</guid>
		<description><![CDATA[All pregnant women will agree that the first few months of pregnancy are unpleasant, to say the least. You may experience morning sickness, swelling in the legs and ankles, abdominal pains and cramps, \rheartburn, constipation, fatigue, bladder problems,\rand a myriad of problems in between. The goal of this\rarticle is to help you deal with these [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/common-pregnancy-problems/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pregnancy Symptoms</title>
		<link>http://www.janhoet.com/pregnancy-symptoms/</link>
		<comments>http://www.janhoet.com/pregnancy-symptoms/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 23:12:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/pregnancy-symptoms/</guid>
		<description><![CDATA[There are many early signs that you may be pregnant. The obvious one is a late period but this can be caused by a number of things, an excessive weight gain or loss, a change in birth control methods, or just an imbalance of hormones.
Nausea and vomiting, commonly known as morning sickness, will last for [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/pregnancy-symptoms/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pregnant - Detecting Pregnancy Signals!</title>
		<link>http://www.janhoet.com/pregnant-detecting-pregnancy-signals/</link>
		<comments>http://www.janhoet.com/pregnant-detecting-pregnancy-signals/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 17:22:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/pregnant-detecting-pregnancy-signals/</guid>
		<description><![CDATA[There are a number of pregnancy signs, which enable single mothers-to-be as well as couples to ready themselves to welcome the new arrival. It is imperative to recognize these signs in order that a person adopts suitable safety measures and initiates an early nutritional regime such as cutting back on unhealthy foods, consuming essential vitamin [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/pregnant-detecting-pregnancy-signals/feed/</wfw:commentRss>
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		<title>Menstruation After Pregnancy Demystified!</title>
		<link>http://www.janhoet.com/menstruation-after-pregnancy-demystified/</link>
		<comments>http://www.janhoet.com/menstruation-after-pregnancy-demystified/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 10:37:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/menstruation-after-pregnancy-demystified/</guid>
		<description><![CDATA[Lot of first time moms are anxious about menstruation care after pregnancy. There are lot of reasons that can cause perplexity amongst them, as they are not sure when would they get their first period after pregnancy. They are also worried about when they will get fertile again. Most women think that they will be [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/menstruation-after-pregnancy-demystified/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Are You Pregnant? Watch Out For These 11 Symptoms</title>
		<link>http://www.janhoet.com/are-you-pregnant-watch-out-for-these-11-symptoms/</link>
		<comments>http://www.janhoet.com/are-you-pregnant-watch-out-for-these-11-symptoms/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 02:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/are-you-pregnant-watch-out-for-these-11-symptoms/</guid>
		<description><![CDATA[Whether you\&#8217;ve been trying to get pregnant, or your unsure, knowing all of the signs of pregnancy is important to recognizing whether it\&#8217;s time to take that pregnancy test or not. If pregnancy is suspected, it\&#8217;s important to take a test as soon as possible; the earlier prenatal care can start the better chance a [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/are-you-pregnant-watch-out-for-these-11-symptoms/feed/</wfw:commentRss>
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		<title>Pregnancy and Fertility - 5 Tip for Connecting with Baby When Pregnant By Connecting with Your Body</title>
		<link>http://www.janhoet.com/pregnancy-and-fertility-5-tip-for-connecting-with-baby-when-pregnant-by-connecting-with-your-body/</link>
		<comments>http://www.janhoet.com/pregnancy-and-fertility-5-tip-for-connecting-with-baby-when-pregnant-by-connecting-with-your-body/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 23:22:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/pregnancy-and-fertility-5-tip-for-connecting-with-baby-when-pregnant-by-connecting-with-your-body/</guid>
		<description><![CDATA[Of course you are connecting with baby at all times. You have shared your genes and are currently sharing your body.
But we know from our other relationships that even when there is physical closeness there is often room for improving the communication and level of connection.
Connect with you Baby by Connecting With Yourself
One of the [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/pregnancy-and-fertility-5-tip-for-connecting-with-baby-when-pregnant-by-connecting-with-your-body/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Abortion Explained In Layman\&#8217;s Terms</title>
		<link>http://www.janhoet.com/abortion-explained-in-laymans-terms/</link>
		<comments>http://www.janhoet.com/abortion-explained-in-laymans-terms/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 02:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/abortion-explained-in-laymans-terms/</guid>
		<description><![CDATA[Abortion is defined as the removal of an embryo or fetus from the uterus in order to end a pregnancy; any of various surgical methods for terminating a pregnancy, especially during the first six months.\&#8221; This technical definition, though, does not begin to touch on the deep emotional and moral aspects connected with abortion, especially [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/abortion-explained-in-laymans-terms/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Excessive Weight Gain During Pregnancy Does Not Help</title>
		<link>http://www.janhoet.com/excessive-weight-gain-during-pregnancy-does-not-help/</link>
		<comments>http://www.janhoet.com/excessive-weight-gain-during-pregnancy-does-not-help/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 20:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/excessive-weight-gain-during-pregnancy-does-not-help/</guid>
		<description><![CDATA[Excessive weight gain during pregnancy is always harmful. According to the American College of Obstetrics and Gynecologists, average put on should be between 25 and 35 pounds. Underweight women can be a little liberal, while overweight women should not put on more than 20 pounds. Whatever may be your situation, you should be cautious of [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/excessive-weight-gain-during-pregnancy-does-not-help/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pregnancy - Existing Health Problems</title>
		<link>http://www.janhoet.com/pregnancy-existing-health-problems/</link>
		<comments>http://www.janhoet.com/pregnancy-existing-health-problems/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 12:32:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/pregnancy-existing-health-problems/</guid>
		<description><![CDATA[You now have your nutritional intake on track, but there are plenty of other factors to consider before you become pregnant. You have a lot to think about, including your health-care provider, fertility, lifestyle changes, current health problems, and family history. Planning ahead and being prepared can be the formula for a less complicated and [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/pregnancy-existing-health-problems/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Will I Cope? How Relaxing Helps You and Your Baby - From Pregnancy On</title>
		<link>http://www.janhoet.com/how-will-i-cope-how-relaxing-helps-you-and-your-baby-from-pregnancy-on/</link>
		<comments>http://www.janhoet.com/how-will-i-cope-how-relaxing-helps-you-and-your-baby-from-pregnancy-on/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 08:17:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/how-will-i-cope-how-relaxing-helps-you-and-your-baby-from-pregnancy-on/</guid>
		<description><![CDATA[Pregnancy
Youre in the final trimester of your pregnancy.  Up until now you hadnt felt so bad.  Now, though, you feel enormous and there seems no end to it.  Baby has started kicking on a regular basis and is so active at bedtime that you rarely get a good nights sleep.  You [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/how-will-i-cope-how-relaxing-helps-you-and-your-baby-from-pregnancy-on/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Do You Go for a Top Ten Baby Name or Something More Original</title>
		<link>http://www.janhoet.com/do-you-go-for-a-top-ten-baby-name-or-something-more-original/</link>
		<comments>http://www.janhoet.com/do-you-go-for-a-top-ten-baby-name-or-something-more-original/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 00:57:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/do-you-go-for-a-top-ten-baby-name-or-something-more-original/</guid>
		<description><![CDATA[Deciding what to name your baby can start of as an exciting aspect of pregnancy but after trawling through thousands of baby names it can all start to become rather daunting.  However, as you near your babys birth you have to make that final decision and make your choice. Going for one of the [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/do-you-go-for-a-top-ten-baby-name-or-something-more-original/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Episiotomy&#8230;Do You Really Need One?</title>
		<link>http://www.janhoet.com/episiotomydo-you-really-need-one/</link>
		<comments>http://www.janhoet.com/episiotomydo-you-really-need-one/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 07:37:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/episiotomydo-you-really-need-one/</guid>
		<description><![CDATA[If you\&#8217;re like me when I was pregnant, you are probably being bombarded with information. Between reading and getting so much advice about everything from what to feed your baby to which diaper cream to use, you might find that you have more questions than answers. You are also probably wondering about what to expect [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/episiotomydo-you-really-need-one/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Twins</title>
		<link>http://www.janhoet.com/twins/</link>
		<comments>http://www.janhoet.com/twins/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/twins/</guid>
		<description><![CDATA[Twins are two individuals who have come from the same womb at the same time. Almost every kind of species on this earth can produce multiple births at the same time. Twins are quite rare, accounting for around 1.2% of all human births. In short, one in every eighty births is a twin birth. The [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/twins/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pregnancy Symptoms - First Signs of Pregnancy</title>
		<link>http://www.janhoet.com/pregnancy-symptoms-first-signs-of-pregnancy/</link>
		<comments>http://www.janhoet.com/pregnancy-symptoms-first-signs-of-pregnancy/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 16:37:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/pregnancy-symptoms-first-signs-of-pregnancy/</guid>
		<description><![CDATA[Could you possibly be pregnant? There are many fictional characters that are asked by an \&#8221;old lady,\&#8221; When are you due sweetie? Even when the fictional character had no idea she was pregnant!  In real life that does not happen very often.
The best way to find out for sure if you are pregnant is [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/pregnancy-symptoms-first-signs-of-pregnancy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Breastfeeding - Is It For Everyone?</title>
		<link>http://www.janhoet.com/breastfeeding-is-it-for-everyone/</link>
		<comments>http://www.janhoet.com/breastfeeding-is-it-for-everyone/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 13:17:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/breastfeeding-is-it-for-everyone/</guid>
		<description><![CDATA[Breastfeeding is one of the most natural and healthy thing a new mother can do. Most of the times, breast milk is the ideal nutrient for newborn babies. There are rare cases where nursing a baby might not be the healthiest choice. A new mother should always check with her treating physician if breastfeeding is [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/breastfeeding-is-it-for-everyone/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Managing Pregnancy Insomnia</title>
		<link>http://www.janhoet.com/managing-pregnancy-insomnia/</link>
		<comments>http://www.janhoet.com/managing-pregnancy-insomnia/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 15:27:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/managing-pregnancy-insomnia/</guid>
		<description><![CDATA[Pregnancy and the development of the fetus are the great miracles of nature. Once fertilization occurs and zygote is formed, the embryo develops with the formation of trillions of cells to form the organs and body parts of the baby. As part of the baby\&#8217;s growth, billions of biochemical processes take place. Hormonal alteration is [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/managing-pregnancy-insomnia/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Panic Attack and Pregnancy</title>
		<link>http://www.janhoet.com/panic-attack-and-pregnancy/</link>
		<comments>http://www.janhoet.com/panic-attack-and-pregnancy/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 06:07:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/panic-attack-and-pregnancy/</guid>
		<description><![CDATA[Pregnancy is a time when women should feel all the wonderful feelings about carrying a much wanted and loved child.  Joy, contentment, happiness, as I said all the wonderful feelings.  Sometimes though, the peace and joy of pregnant women is shattered by feelings of inexplicable fear, anxiety, depression, and full-blown panic attacks.
Panic attacks [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/panic-attack-and-pregnancy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Surrogacy - Egg Donation &#38; IVF</title>
		<link>http://www.janhoet.com/surrogacy-egg-donation-ivf/</link>
		<comments>http://www.janhoet.com/surrogacy-egg-donation-ivf/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 15:17:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/surrogacy-egg-donation-ivf/</guid>
		<description><![CDATA[Contracted motherhood agreements can be divided into two categories: commercial and non-commercial, or altruistic. Commercial contracted motherhood arrangements are those in which the party seeking a child agrees to pay a fee to the surrogate beyond the cost of her medical needs. In contrast, non-commercial or altruistic contracted motherhood arrangements are those where the surrogate [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/surrogacy-egg-donation-ivf/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Affordable Pregnancy Announcements to Announce Pregnancy</title>
		<link>http://www.janhoet.com/affordable-pregnancy-announcements-to-announce-pregnancy/</link>
		<comments>http://www.janhoet.com/affordable-pregnancy-announcements-to-announce-pregnancy/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 13:22:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/affordable-pregnancy-announcements-to-announce-pregnancy/</guid>
		<description><![CDATA[All About Pregnancy Announcements Cards - Spread the Great News and Job!
Pregnancy announcements are a great way to reach all of the friends and relatives of a mother-to-be. They will appreciate hearing directly from the parents-to-be, rather than hearing word of mouth about a pregnancy. If possible, pregnancy cards should be sent before any baby [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/affordable-pregnancy-announcements-to-announce-pregnancy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What to Really Pack for the Delivery Room</title>
		<link>http://www.janhoet.com/what-to-really-pack-for-the-delivery-room/</link>
		<comments>http://www.janhoet.com/what-to-really-pack-for-the-delivery-room/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 00:17:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/what-to-really-pack-for-the-delivery-room/</guid>
		<description><![CDATA[You have read all the lists about what to pack for the big day. You have outlined every aspect of your birth plan. You have copied, checked and re-checked every list to make sure you have forgotten nothing. Do you really need to pack emery boards and a facial spritzer? How about that tennis ball [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/what-to-really-pack-for-the-delivery-room/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Maintain A Weekly Pregnancy Calendar To Look Into Your Child\&#8217;s Development</title>
		<link>http://www.janhoet.com/maintain-a-weekly-pregnancy-calendar-to-look-into-your-childs-development/</link>
		<comments>http://www.janhoet.com/maintain-a-weekly-pregnancy-calendar-to-look-into-your-childs-development/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 20:42:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/maintain-a-weekly-pregnancy-calendar-to-look-into-your-childs-development/</guid>
		<description><![CDATA[Weekly pregnancy calendar is something that every expectant mother should possess. A weekly pregnancy calendar records the chronological changes that a woman and the fetus inside her undergo during nine months of her pregnancy. Any pregnancy health related concerns right from last date of menstruation, to experiencing an early sign of pregnancy and growth and [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/maintain-a-weekly-pregnancy-calendar-to-look-into-your-childs-development/feed/</wfw:commentRss>
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		<title>Getting Pregnant the Natural Way</title>
		<link>http://www.janhoet.com/getting-pregnant-the-natural-way/</link>
		<comments>http://www.janhoet.com/getting-pregnant-the-natural-way/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 18:42:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/getting-pregnant-the-natural-way/</guid>
		<description><![CDATA[Keep a fertility calendar.
Giving extra attention to your menstrual cycle would determine your fertility period. This should effectively keep you track. Ovulation usually happens 2 weeks after the first day of your last period.
Observe your cervical mucus.
Before a woman\&#8217; s ovulation, you can observe clear and slippery mucus coming from your vagina. This vaginal secretion [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/getting-pregnant-the-natural-way/feed/</wfw:commentRss>
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		<title>Weight Gain During Pregnancy - Choosing The Right Foods</title>
		<link>http://www.janhoet.com/weight-gain-during-pregnancy-choosing-the-right-foods/</link>
		<comments>http://www.janhoet.com/weight-gain-during-pregnancy-choosing-the-right-foods/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 07:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/weight-gain-during-pregnancy-choosing-the-right-foods/</guid>
		<description><![CDATA[So you need to gain weight but don\&#8217;t want to gain too much weight during your pregnancy right?
There are many things that you can do to improve your diet and ensure that you gain a minimal but healthy amount of weight during pregnancy.
Choosing the right foods is important because you will be able to loose [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/weight-gain-during-pregnancy-choosing-the-right-foods/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Survive a Pregnant Mom and a Sassy Child</title>
		<link>http://www.janhoet.com/how-to-survive-a-pregnant-mom-and-a-sassy-child/</link>
		<comments>http://www.janhoet.com/how-to-survive-a-pregnant-mom-and-a-sassy-child/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 16:22:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/how-to-survive-a-pregnant-mom-and-a-sassy-child/</guid>
		<description><![CDATA[When I was pregnant with my third child, my girls were 2 and 3.  We did everything. I was overly energetic and perhaps a little crazy from the hormones.  I always tried to dress in non-pregnancy dresses, and, being quite petite, I always wore heels.  Yes, even nine months pregnant, I had [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/how-to-survive-a-pregnant-mom-and-a-sassy-child/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Can A DNA Test Be Done While Pregnant?</title>
		<link>http://www.janhoet.com/can-a-dna-test-be-done-while-pregnant/</link>
		<comments>http://www.janhoet.com/can-a-dna-test-be-done-while-pregnant/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 15:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/can-a-dna-test-be-done-while-pregnant/</guid>
		<description><![CDATA[DNA testing during pregnancy though is common, it is considered risky and harmful to the mother and baby. Hence, it is advisable to avoid any paternity testing for females who are expecting. Usually, the reasons for the prenatal testing are to confirm on several theories like confirming on the biological identity of the father, detect [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/can-a-dna-test-be-done-while-pregnant/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Stretch Marks: Prevention and Treatment During Pregnancy</title>
		<link>http://www.janhoet.com/stretch-marks-prevention-and-treatment-during-pregnancy/</link>
		<comments>http://www.janhoet.com/stretch-marks-prevention-and-treatment-during-pregnancy/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 07:22:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/stretch-marks-prevention-and-treatment-during-pregnancy/</guid>
		<description><![CDATA[More than half of all pregnant women will develop stretch marks during their pregnancy. Otherwise known as striae gravidarum, stretch marks look like streaks on the surface of the skin, and may be vary in color depending on your natural skin color.  Most lighter skinned women develop pinkish stretch marks, whereas darker skinned women [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/stretch-marks-prevention-and-treatment-during-pregnancy/feed/</wfw:commentRss>
		</item>
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		<title>3 Simple Effective Tips on How to Get Pregnant Sooner Rather Than Later</title>
		<link>http://www.janhoet.com/3-simple-effective-tips-on-how-to-get-pregnant-sooner-rather-than-later/</link>
		<comments>http://www.janhoet.com/3-simple-effective-tips-on-how-to-get-pregnant-sooner-rather-than-later/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 12:57:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/3-simple-effective-tips-on-how-to-get-pregnant-sooner-rather-than-later/</guid>
		<description><![CDATA[There is no greater joy then getting pregnant. While many are okay with leaving it chance, some women are looking for tips on how to get pregnant sooner. There are many old wives tales about how to increase you chances of pregnancy, but if you are looking for tried and true tips then read on.
The [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/3-simple-effective-tips-on-how-to-get-pregnant-sooner-rather-than-later/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Headaches and Migraines in Pregnancy</title>
		<link>http://www.janhoet.com/headaches-and-migraines-in-pregnancy/</link>
		<comments>http://www.janhoet.com/headaches-and-migraines-in-pregnancy/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 10:42:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/headaches-and-migraines-in-pregnancy/</guid>
		<description><![CDATA[Most women would agree that pregnancy is a very special time in their lives and an amazing experience but they would also be quick to note it is also can be a time of great adjustment and potential discomfort also .  The rose coloured glasses soon slip as the reality of morning sickness, extreme [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/headaches-and-migraines-in-pregnancy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lose Your Baby Weight Without Losing Your Mind</title>
		<link>http://www.janhoet.com/lose-your-baby-weight-without-losing-your-mind/</link>
		<comments>http://www.janhoet.com/lose-your-baby-weight-without-losing-your-mind/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 20:31:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/lose-your-baby-weight-without-losing-your-mind/</guid>
		<description><![CDATA[You\&#8217;re walking in a clothing store, pushing your stroller.  You catch a glimpse of yourself in the mirror and cringe.  How did you gain so much weight and how in the world are you going to lose it?  You feel overwhelmed with your relentless schedule with baby.  Finding time to exercise [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/lose-your-baby-weight-without-losing-your-mind/feed/</wfw:commentRss>
		</item>
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		<title>The Food You Consume Can Influence Your Unborn Child</title>
		<link>http://www.janhoet.com/the-food-you-consume-can-influence-your-unborn-child/</link>
		<comments>http://www.janhoet.com/the-food-you-consume-can-influence-your-unborn-child/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 14:51:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/the-food-you-consume-can-influence-your-unborn-child/</guid>
		<description><![CDATA[The miracle of human development, which begins from two cells and is completed when a new human organism is ready to be born, is a complex process that requires the expecting mother to consume a great variety of nutritional substances in different quantities and at the right time. The fact that the food consumed during [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/the-food-you-consume-can-influence-your-unborn-child/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pregnancy Without A Lot Of Added Weight</title>
		<link>http://www.janhoet.com/pregnancy-without-a-lot-of-added-weight/</link>
		<comments>http://www.janhoet.com/pregnancy-without-a-lot-of-added-weight/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 13:21:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/pregnancy-without-a-lot-of-added-weight/</guid>
		<description><![CDATA[Pregnancy can be an exciting and worrying experience.  Particularly if you are carrying your first child, you will be concerned about the health of your baby, and of course your own well-being as a secondary factor.  On top of that, you\&#8217;re dealing with all sorts of hormones and emotions, which can make pregnancy [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/pregnancy-without-a-lot-of-added-weight/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Do You Need Vitamin Supplements During Pregnancy?</title>
		<link>http://www.janhoet.com/do-you-need-vitamin-supplements-during-pregnancy/</link>
		<comments>http://www.janhoet.com/do-you-need-vitamin-supplements-during-pregnancy/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 20:07:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/do-you-need-vitamin-supplements-during-pregnancy/</guid>
		<description><![CDATA[Most pregnant women will get all the nutrients they need for their body and developing baby from their diet, however a good quality supplement with the right amount of vitamins and minerals can provide a safeguard in case the foods they eat do not supply a critical nutrient that the baby needs.
It is important though [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/do-you-need-vitamin-supplements-during-pregnancy/feed/</wfw:commentRss>
		</item>
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		<title>Baby Shower Decorations - Impress Your Guests With Your Flair</title>
		<link>http://www.janhoet.com/baby-shower-decorations-impress-your-guests-with-your-flair/</link>
		<comments>http://www.janhoet.com/baby-shower-decorations-impress-your-guests-with-your-flair/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 19:02:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/baby-shower-decorations-impress-your-guests-with-your-flair/</guid>
		<description><![CDATA[You are in charge&#8230; In charge of what you might ask? You have been given the responsibility to plan and successfully execute the best baby shower ever! Have you started to feel the pressure yet? Well the primary objective is to put on a great party and to make it a memorable occasion, especially for [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/baby-shower-decorations-impress-your-guests-with-your-flair/feed/</wfw:commentRss>
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		<title>5 Great Health Benefits Unborn Babies Get From DHA and Fish Oil</title>
		<link>http://www.janhoet.com/5-great-health-benefits-unborn-babies-get-from-dha-and-fish-oil/</link>
		<comments>http://www.janhoet.com/5-great-health-benefits-unborn-babies-get-from-dha-and-fish-oil/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 12:42:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/5-great-health-benefits-unborn-babies-get-from-dha-and-fish-oil/</guid>
		<description><![CDATA[There\&#8217;s nothing else that a parent would want for their kids than for them to grow healthy and strong. What they may not know, however, is that they can already give themselves such assurance even before their babies are born.
Researchers agree that pregnant women should take fish oil supplements while they\&#8217;re still pregnant-and it\&#8217;s for [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/5-great-health-benefits-unborn-babies-get-from-dha-and-fish-oil/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Acupuncture Offers Relief for Discomforts of Pregnancy</title>
		<link>http://www.janhoet.com/acupuncture-offers-relief-for-discomforts-of-pregnancy/</link>
		<comments>http://www.janhoet.com/acupuncture-offers-relief-for-discomforts-of-pregnancy/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 10:12:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/acupuncture-offers-relief-for-discomforts-of-pregnancy/</guid>
		<description><![CDATA[Pregnancy is a joyous and exciting time but the enormous physical and emotional changes your body is undergoing can create uncomfortable symptoms ranging from nausea to back pain. Western medicine has little relief to offer for these common conditions of pregnancy, as many women are reluctant to take Western drugs due to the unknown effects [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/acupuncture-offers-relief-for-discomforts-of-pregnancy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pregnancy, Diabetes, and Your Feet</title>
		<link>http://www.janhoet.com/pregnancy-diabetes-and-your-feet/</link>
		<comments>http://www.janhoet.com/pregnancy-diabetes-and-your-feet/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 20:32:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/pregnancy-diabetes-and-your-feet/</guid>
		<description><![CDATA[There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and widen. Many will complain of [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/pregnancy-diabetes-and-your-feet/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ectopic Pregnancy - Ten Symptoms You Should Not Ignore</title>
		<link>http://www.janhoet.com/ectopic-pregnancy-ten-symptoms-you-should-not-ignore/</link>
		<comments>http://www.janhoet.com/ectopic-pregnancy-ten-symptoms-you-should-not-ignore/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 22:07:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/ectopic-pregnancy-ten-symptoms-you-should-not-ignore/</guid>
		<description><![CDATA[An ectopic pregnancy, sometimes called a tubal pregnancy, happens when a fertilized egg implants somewhere other than the lining of the uterus.  Most ectopic pregnancies occur in the fallopian tube but other places where an ectopic can implant are the abdominal cavity, ovary or cervix.  Ectopic pregnancies are sometimes difficult to diagnose.  [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/ectopic-pregnancy-ten-symptoms-you-should-not-ignore/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Traumatic Aftereffects of Difficult Childbirth Experiences Misunderstood by Doctors</title>
		<link>http://www.janhoet.com/the-traumatic-aftereffects-of-difficult-childbirth-experiences-misunderstood-by-doctors/</link>
		<comments>http://www.janhoet.com/the-traumatic-aftereffects-of-difficult-childbirth-experiences-misunderstood-by-doctors/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 20:47:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/the-traumatic-aftereffects-of-difficult-childbirth-experiences-misunderstood-by-doctors/</guid>
		<description><![CDATA[Many women have difficulty giving birth and have been traumatized by this sometimes life-threatening experience.  Trauma after a troubling birth experience can have a devastating impact on the post partum or post natal period. Birth trauma can be caused by multiple factors and is usually accompanied with: blame, shame or guilt. Trauma after childbirth [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/the-traumatic-aftereffects-of-difficult-childbirth-experiences-misunderstood-by-doctors/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pilates For A Healthy Pregnancy</title>
		<link>http://www.janhoet.com/pilates-for-a-healthy-pregnancy/</link>
		<comments>http://www.janhoet.com/pilates-for-a-healthy-pregnancy/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 09:57:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/pilates-for-a-healthy-pregnancy/</guid>
		<description><![CDATA[Pregnancy, labor and delivery and even post-partum experiences are all very taxing on the human body, even though they are among the most natural occurrences in the world. There is no doubt that a woman\&#8217;s body goes through tremendous physical changes during pregnancy.  There is also a remarkable amount of hormonal activity during, and [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/pilates-for-a-healthy-pregnancy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Signs of Being Pregnant</title>
		<link>http://www.janhoet.com/signs-of-being-pregnant/</link>
		<comments>http://www.janhoet.com/signs-of-being-pregnant/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 08:52:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/signs-of-being-pregnant/</guid>
		<description><![CDATA[Pregnancy brings about a lot of changes in the body. The signs of being pregnant are essentially the same yet, ironically, vary from woman to woman. Also, there are women who may experience some symptoms within a few days after conception, while others begin to experience and take notice of these signs a few weeks [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/signs-of-being-pregnant/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What To Expect When You\&#8217;re 36 Weeks Pregnant</title>
		<link>http://www.janhoet.com/what-to-expect-when-youre-36-weeks-pregnant/</link>
		<comments>http://www.janhoet.com/what-to-expect-when-youre-36-weeks-pregnant/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 05:02:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/what-to-expect-when-youre-36-weeks-pregnant/</guid>
		<description><![CDATA[36 weeks pregnant and you\&#8217;re in the final stages of pregnancy. Your emotions are most likely going in many different directions. In addition, you\&#8217;re probably finding it next to impossible to sleep in any type of comfort. Let\&#8217;s take a closer look at what is going on and what the next couple of weeks have [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/what-to-expect-when-youre-36-weeks-pregnant/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Preparing To Get Pregnant</title>
		<link>http://www.janhoet.com/preparing-to-get-pregnant/</link>
		<comments>http://www.janhoet.com/preparing-to-get-pregnant/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 03:27:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/preparing-to-get-pregnant/</guid>
		<description><![CDATA[These days an awful amount of time is put into to telling young women how NOT to become pregnant.  Contraceptive Pills are prescribed to young girls before they reach their teen years and used to treat a variety of other health issues as well.  In other words we spend the first years of [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/preparing-to-get-pregnant/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Are You Ready For the Big Day?  AKA Labor</title>
		<link>http://www.janhoet.com/are-you-ready-for-the-big-day-aka-labor/</link>
		<comments>http://www.janhoet.com/are-you-ready-for-the-big-day-aka-labor/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 20:42:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/are-you-ready-for-the-big-day-aka-labor/</guid>
		<description><![CDATA[Anticipating the birth of your baby can be both a blessing and a curse. Sometimes we over analyze&#8230;watching way too many episodes of Birth Day, Googling every question we can think of, and reading every pregnancy magazine on the market. Although being informed is great, it can sometimes cause unnecessary stress. So take a deep [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/are-you-ready-for-the-big-day-aka-labor/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Nutrition During Pregnancy - Tips To Eating Right And Having A Healthy Pregnancy</title>
		<link>http://www.janhoet.com/nutrition-during-pregnancy-tips-to-eating-right-and-having-a-healthy-pregnancy/</link>
		<comments>http://www.janhoet.com/nutrition-during-pregnancy-tips-to-eating-right-and-having-a-healthy-pregnancy/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 04:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/nutrition-during-pregnancy-tips-to-eating-right-and-having-a-healthy-pregnancy/</guid>
		<description><![CDATA[Now that you are pregnant one of the most important factors in having a healthy pregnancy will be your nutrition. While eating a well balanced diet is always a good idea in our daily lives, nutrition during pregnancy takes on an even more important role. Here are some tips to help you with your pregnancy [...]]]></description>
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		<title>Heartburn During Pregnancy</title>
		<link>http://www.janhoet.com/heartburn-during-pregnancy/</link>
		<comments>http://www.janhoet.com/heartburn-during-pregnancy/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 13:07:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/heartburn-during-pregnancy/</guid>
		<description><![CDATA[Many women experience heartburn during pregnancy. Heartburn also known as acid indigestion or acid reflux is the burning sensation that often extends from the bottom of the breastbone to the lower throat. Even women who have never experienced it before have their first contact with the nasty burning sensation during pregnancy.
Why? When a woman gets [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/heartburn-during-pregnancy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>You, Your Unborn Baby And Stress</title>
		<link>http://www.janhoet.com/you-your-unborn-baby-and-stress/</link>
		<comments>http://www.janhoet.com/you-your-unborn-baby-and-stress/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 09:22:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/you-your-unborn-baby-and-stress/</guid>
		<description><![CDATA[Being pregnant can be one of the most wonderful times in a woman\&#8217;s life as well as one of the most terrifying. There you are, carrying a real live, tiny person inside you. The awesome responsibility of it can naturally cause a lot of stress. Pregnancy and the prospect of becoming a mother can become [...]]]></description>
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		</item>
		<item>
		<title>Beating The Heat When You\&#8217;re Pregnant In Summer</title>
		<link>http://www.janhoet.com/beating-the-heat-when-youre-pregnant-in-summer/</link>
		<comments>http://www.janhoet.com/beating-the-heat-when-youre-pregnant-in-summer/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 04:52:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/beating-the-heat-when-youre-pregnant-in-summer/</guid>
		<description><![CDATA[The heat in the summertime can be quite unbearable for the average person.  When you are pregnant, the discomfort increases tenfold.  Learn how to beat the heat and stay safe while you are pregnant.
The first thing to remember is to avoid overexertion.  When the temperature rises, it takes less effort to make [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/beating-the-heat-when-youre-pregnant-in-summer/feed/</wfw:commentRss>
		</item>
		<item>
		<title>1st Trimester Pregnancy - Common Complaints, Natural Solutions</title>
		<link>http://www.janhoet.com/1st-trimester-pregnancy-common-complaints-natural-solutions/</link>
		<comments>http://www.janhoet.com/1st-trimester-pregnancy-common-complaints-natural-solutions/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 00:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Information]]></category>

		<guid isPermaLink="false">http://www.janhoet.com/1st-trimester-pregnancy-common-complaints-natural-solutions/</guid>
		<description><![CDATA[Although pregnancy is a wondrous thing the nausea, heart burn, stretch marks, mood swings and even nasal congestion can leave a woman worn out and overwhelmed.  Fortunately there are natural solutions for common complaints that really do work.
In the first trimester of pregnancy one of the initial symptoms and complaints is morning sickness; miss [...]]]></description>
		<wfw:commentRss>http://www.janhoet.com/1st-trimester-pregnancy-common-complaints-natural-solutions/feed/</wfw:commentRss>
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